Massage Therapy
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Rates:
60 Minute Massage $70
90 Minute Massage $105
60 Minute Craniosacral $85
30 Minute Craniosacral $35
(for infants and babies)
(increased travel time may incur a travel charge)
What Is Craniosacral Therapy?
Craniosacral therapy is a gentle way to relieve restrictions in the body to increase the capacity of the individual’s ability to maintain health, harmony and well-being. The body naturally seeks homeostasis—and craniosacral therapy facilitates this balancing. When an individual experiences restriction or trauma, whether through an injury, emotional shock, or even a challenging birth, the body alters its priority from actualization to survival mode. The sooner that trauma, shock and restriction are released from the body, the easier and faster the healing process.
The craniosacral system (CSS) develops shortly after conception, when the first cell divides in the womb and forms the primal midline that becomes our spine. From that moment onward, the health of all our systems is organized around the midline—the spine. Our bones, joints and muscles should be balanced to be healthy, but like a tree that has grown twisted due to the wind, our spines and connective tissues can be affected by tension, trauma and injury throughout life—beginning with the prenatal and birth experiences.
The craniosacral system consists of the brain and spinal cord, the three membranes that completely surround it, the craniosacral fluid within the membranes and the fascial connections to the bones of the cranium, cervical vertebrae and sacrum. The dura mater is the tough outer membrane that connects to the cranium and sacrum and contains the entire fluid craniosacral system. The CSS has a slow, gentle rhythm that resonates throughout the entire body.
Through gentle soft tissue release, the practitioner works with the craniosacral rhythm to release tension in the fascia and balance the ligaments, muscles and bones. The craniosacral rhythm can be felt as a result of subtle palpation through contact with the cranium, spine, and sacrum—as well as throughout the entire body. If there is not movement or expression of the craniosacral rhythm in any of the body’s tissues, then restriction, dysfunction and pain may settle into the body. The treatment can be deeply relaxing and recipients often experience a sense of timelessness or profound peace.
Regular craniosacral therapy sessions can help to maintain health, well-being and immunity, as well as to ward off depression, musculoskeletal dysfunction and stress. Craniosacral therapy is recommended for pregnant and postpartum women and new babies—as well as for men and women of all ages and in all stages of life.
Craniosacral Therapy for Pregnancy and Postpartum
Craniosacral therapy assists the pregnant woman along her journey into mothering by releasing restrictions in the body and pelvis to co-create an optimal birthing experience. This bodywork also assists the baby in the womb to help achieve optimal positioning, labor, birth and bonding. Craniosacral supports the pregnant women’s inner resources for health, facilitating global balance in the body, heart and spirit. Through light touch, a therapist can balance the pelvis and uterus in pregnancy to ease and prevent ligament pain, posterior babies and low back, hip or rib pain. During labor and birth, women have obtained profound benefit from practitioners trained in craniosacral therapy who are able to support them to balance and unwind the pelvis, uterus and sacrum.
During the postpartum period, craniosacral therapy restores musculoskeletal reintegration, emotional balance and pelvic health and helps alleviate the discomforts of newborn care and mothering. Craniosacral therapy is even more effective for infants when the mother is simultaneously treated. The mother can be treated while holding the baby or while the baby lies on the mother’s belly; the baby also receives treatment this way.
Craniosacral Therapy for Infants
Craniosacral therapy is a wonderful and gentle bodywork modality for infants, babies and children. It promotes health, as well as minimizing or eliminating the effects of birth trauma. Craniosacral therapy is performed with the baby or child wearing comfortable clothing, while the practitioner uses light touch that is soothing and relaxing. Babies enjoy craniosacral therapy. Sessions for babies are usually 15 –45 minutes long and can be performed with the baby in the parent’s arms.
Newborns can benefit profoundly from craniosacral therapy because of the intense pressures on the cranium and body during the short, but dramatic passage from the womb to first breath. Craniosacral bodywork for infants in the early postpartum period can prevent numerous breastfeeding challenges by enhancing their tongue motility, sucking reflex and latch. Babies born by cesarean or instrument delivery are especially in need of craniosacral therapy to ease the unnatural forces that their bodies experienced in birth.
This natural relief from tension is easily done through the craniosacral practitioner’s intuitive touch. Craniosacral therapy gently facilitates the release of restrictions in the myofascial tissues surrounding the tongue, facial bones, cranial bones, cranial nerves, sacrum and more, thus encouraging the increase in vitality and coherence of the craniosacral rhythm.
To the observer, the therapist may appear to be “doing very little” during a craniosacral session, because he or she is just gently contacting various parts of the body with a light touch. However, this conscious touch is specifically palpating the tension patterns within the body and their resonance throughout the fluid dynamics, tissues and bones. This conscious relationship with the recipient’s inner wisdom can allow for a profound release of tension that occurs as a result of the light touch.
This bodywork assists babies in releasing restrictive patterns in the body before they become issues later in life, thus preventing future disease and dysfunction. Craniosacral therapy is extremely valuable for a baby who experienced a challenging labor and birth or is experiencing health issues. A spectrum of breastfeeding challenges can be treated with craniosacral bodywork including poor latch, reflux, colic, unwillingness to nurse or even painful nipples in mom.
Further reasons to explore treatment for a child include: middle ear infections, headaches, learning disabilities, trauma, autism, ADHD, difficult mobility, developmental delays, behavioral changes, cerebral palsy, chronic pain, genetic disorders, neurological conditions, torticollis, hearing problems, disease prevention, promotion of well-being and more.
Craniosacral Therapy is generally sought to address:
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Migraine Headaches
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Chronic Neck and Back Pain
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Depression
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Colic
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Autism
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Central Nervous System Disorders
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Orthopedic Problems
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Traumatic Brain and Spinal Cord Injuries
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Scoliosis
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ADHD
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Cerebral Palsy
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Fibromyalgia and other Connective Tissue Disorders
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Emotional Difficulties
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Stress and Tension Related Problems
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Fibromyalgia and other Connective Tissue Disorders
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Temporomandibular Joint Syndrome (TMJ)
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Neurovascular or Immune Disorders
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Post-Traumatic Stress Disorder (PTSD)
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Torticollis
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Learning Disorders
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Chronic Fatigue
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And many more...
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